I've started jogging the last couple weeks. The most I've done was about 17 minutes, but it's a start. After all, I hadn't been jogging in nearly 2 years. It feels good to have the energy to do aerobic exercise and not wonder if I'll end up getting a seizure from it. I only got a small headache on one run. Other than that the headaches are nearly gone. It seems I can go a week or so without a headache and then I'll get a few during the day. The good thing is that they usually last from just a few seconds to a couple minutes. The headaches that lasted several hours don't seem to have been around for awhile. Of course, I am remaining seizure free. I am very happy with the outcome of my right medial temporal lobectomy.
Here's the latest on my seizures and brain surgery:
I've started jogging the last couple weeks. The most I've done was about 17 minutes, but it's a start. After all, I hadn't been jogging in nearly 2 years. It feels good to have the energy to do aerobic exercise and not wonder if I'll end up getting a seizure from it. I only got a small headache on one run. Other than that the headaches are nearly gone. It seems I can go a week or so without a headache and then I'll get a few during the day. The good thing is that they usually last from just a few seconds to a couple minutes. The headaches that lasted several hours don't seem to have been around for awhile. Of course, I am remaining seizure free. I am very happy with the outcome of my right medial temporal lobectomy.
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AuthorClip Holverson Jr. began having seizures at the age of 30, and was diagnosed with epilepsy. Follow this blog to read his story. Archives
December 2016
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